Below are the symptoms and signs of eczema:
● Red rashes
● Itchy skin
● Dry skin
● Flaky skin
● Scaly and patchy skin
● Bumps on the skin
How to control severe Eczema
The first effective and easy step to take is to find the root cause of your skin irritation. Making some lifestyle changes associated with your allergic reaction will significantly improve your condition. Getting rid of eczema has been easy for some people while challenging for others. Some Lifestyle changes can easily influence some environmental factors and stress, causing your eczema trigger. However, eczema can be pretty stubborn in someone whose root cause is genetics. It is not something you can easily control. It takes patience and intensive care to treat atopic eczema. Eczema treatment targets reducing its symptoms and preventing further inflammation and infection.
Below are ways to treat severe Eczema:
● Increasing moisture
If you have dry skin, your dermatologist will find ways to increase the moisture in your skin. He can do this by either introducing humidifier to prevent dry skin due to dry air or prescribing a non-irritable moisturiser.
It’s also best to replace some soaps and shower gels that dry the skin with mild and gentle ones. Avoid cosmetics with perfume and fragrance instead; you should use skincare products suitable for sensitive skin. It would be best if you are also replacing the hot shower with lukewarm water to retain the moisture in your skin.
● Applying colloidal oatmeal
Oatmeal helps reduce inflammation and relieve skin conditions because of its anti-inflammatory properties. You can find colloidal oatmeal in the form of cream or powder.
● Applying coconut oil
Coconut oil is known for its antibacterial properties; it helps prevent skin infections and relieve skin disorders. Its moisturising effect helps in relieving symptoms of eczema.
● Applying sunflower oil
Rubbing sunflower oil on your skin helps lock moisture in the skin and helps ease skin inflammation. It is essential to ensure that you are not allergic to sunflower before use.
● Engaging in Therapy
You have the option of adopting different physiotherapy procedures like light therapy that can help eliminate eczema. This will require that you go under a sunlamp for a series of days or weeks until the affected spots are cleared. Sunlamps or ultraviolet lights also help to prevent or treat other different skin problems.
● Making a Change in Habits
You can make a few lifestyle choices such as bathing and changing your clothes regularly. You should also change beddings as often as possible after usage. Clean your rooms and surroundings thoroughly every day helps to clear pollens from the environment. Adopt a healthy sleep routine, such as sleeping on time and having uninterrupted 6 to 7 hours of sleep.
How to reduce the risk of Eczema
Prevention, they say, is better than cure. Below are some precautions you can take to avoid eczema.
It is recommended that every individual takes at least eight glasses of water daily to help fight infection and diseases. You can avoid dry skin as regular water intake will keep your skin hydrated and moist.
Wearing fabrics made of wool and natural materials are good for the skin, you should avoid wearing tight-fitting clothes to prevent skin irritation.
Create time to exercise as regular workouts will keep your body functions and skin health.
Stay informed about possible chemicals, irritants, and allergens in your environment to avoid unnecessary exposure.
It is best to wash your hands regularly and avoid unnecessary scratching of itchy skin to prevent skin irritation.
Read More: Delicate and Sensitive Skin
Eradicating eczema might be difficult. However, it is manageable by taking the proper measures. Irrespective of the symptoms, you can use natural remedies or therapeutic methods to maintain your skin. Occasionally, eczema may prove challenging to treat. In that case, consulting a physician will be helpful. Never neglect the signs to prevent it from spreading all over the skin